In this age of information overload, it can be more confusing then ever to know what is the best diet for you.
If you aren't getting results from your diet, are struggling with a disease or health concern, don't have lots of energy in the day and a peaceful nights sleep at night, chances are your diet and lifestyle could do with some tweaking.
I have listed a few different diets on my website, but it doesn't necessarily mean they will suit YOU. This is the advantage of working with a Naturopath - you get a tailored eating and lifestyle plan that is just the right fit for your tastes and budget, as well as your genetic code and particular sensitivities.
I hope you find some inspiration on these pages, and I welcome you to give me a call to discuss either coming in for a consultation, or working via Skype long distance.
If finding the right diet has not happened for you, I recommend food intolerance testing - all done at competitive prices.